UNSTUCK
by Shey
Helping high achievers find clarity, structure, and a life that finally fits.
Strategic coaching that helps you manage time, build balance, and move with purpose.
What makes UNSTUCK different:
You not only figure out your personal and professional goals, but you leave each session with an implementation guide and a practical plan that helps you move forward with confidence.
About Shey
Sheyda "Shey" Milman helps high-achievers break through what's keeping them stuck and build the life they actually want.
With 14+ years of experience, Shey works with students, executives, entrepreneurs, and celebrities navigating career transitions, personal challenges, and the complex journey of creating meaningful success.
Before coaching, Shey founded a nationally recognized tutoring company that earned multiple honors and "Best of Brooklyn" awards for 13 consecutive years. Her innovative coaching methods helped students get into Ivy League schools, top medical and law programs, and launch successful careers. She always specialized in working with clients from difficult childhoods, those in recovery, foster cares, and underserved communities, proving that transformation is possible for anyone willing to do the work.
A humanitarian at heart, Shey has raised thousands for cancer patients, rehabilitation centers, and students seeing scholarships to afford education. She believes real success includes lifting others while you rise, and giving back is her biggest motivator.
Now, through UNSTUCK by Shey, she brings that same precision and care to helping high-performers create lasting change in their lives and careers.
Shey's work has been featured in E! News, Rolling Stone, USA Today, Wall Street Magazine, and other major publications, recognizing her impact in personal transformation, education, and leadership.
It's time to stop the endless cycle of feeling overwhelmed and start creating the balanced, purposeful life you deserve.
"No more feeling like 'a hamster in a wheel' or not knowing what to do in your life next."
— Shey Milman
How I Help You Get Unstuck
Three pathways to transformation. One mission: helping you break through barriers and create the life you deserve.
AMBITION MEETS CLARITY
Academic & Student Coaching
"The Foundation"
Focus Areas:
- •Overcome test anxiety and perfectionism through mindset and strategy
- •Create a personalized roadmap for college, grad, med, law, or business school
- •Get targeted essay help that highlights character, not clichés
- •Plan internships, jobs, and extracurriculars that tell a cohesive story
- •Learn how to organize study habits, priorities, and emotional balance
- •Receive custom academic worksheets + a scheduled timeline to execute every step confidently
MINDSET MEETS ACTION
Life & Career Coaching
"The Rebuild"
Focus Areas:
- •Identify mental and emotional blocks keeping you stuck
- •Redefine your goals and rebuild daily structure that supports them
- •Strengthen self-discipline, confidence, and clarity
- •Learn emotional regulation tools for stress, burnout, and self-doubt
- •Receive custom post-session worksheets tailored to your mindset growth
- •Get a personalized action calendar to map your steps and track implementation
PURPOSE MEETS PROFIT
Business Coaching
"The Alignment Edit"
Focus Areas:
- •Audit your current business model and time management systems
- •Build offers, pricing, and workflows that align with your vision
- •Improve productivity and eliminate procrastination with custom systems
- •Master communication, boundaries, and leadership energy
- •Receive personalized worksheets to track metrics, goals, and mindset shifts
- •Walk away with a step-by-step implementation map and calendar for growth
Not sure which coaching path is right for you? Book a FREE 15-min call and let's figure it out together.
Shift Happens,
When You Do.
Real change doesn't start when life calms down — it starts when you do. You're not broken or behind — you're just unstructured.
I help you clear the noise, organize your next steps, and move forward with confidence.
Less chaos, more clarity.
Less overthinking, more action.
Because once you move differently, life follows.
Break Free
From the patterns and cycles that keep you feeling stuck and overwhelmed.
Find Clarity
Discover your clear next steps with structured guidance and practical plans.
Transform
Into the confident, purposeful person you're meant to be.
Real Stories. Real Results.
These are the voices of people who decided to get unstuck and transform their lives. Your story could be next.
"Working with Shey changed everything for me. I went from feeling completely lost in my career to landing my dream job with confidence I didn't know I had. She saw potential in me that I couldn't see in myself."
Sarah M.
Marketing Director
"Shey doesn't just coach you — she gets in the trenches with you. She called me out on my excuses, held me accountable, and helped me scale my business by 300% in six months. I finally feel like the CEO I always wanted to be."
Michael C.
Entrepreneur & Founder
"I was struggling with test anxiety and had no clear direction for college applications. Shey helped me overcome my perfectionism, create a strategic plan, and get into my dream school. She made the impossible feel achievable."
Emily K.
Pre-Med Student
"Shey's coaching gave me the clarity and courage to leave a toxic job and start my own consulting business. She believed in me when I didn't believe in myself. Now I'm living on my own terms and thriving."
David R.
Business Consultant
"I came to Shey feeling overwhelmed and burnt out. She helped me set boundaries, prioritize what matters, and build a life that actually feels good. I'm calmer, happier, and more successful than ever."
Amanda F.
Creative Director
"Shey's approach is real, raw, and incredibly effective. She helped me break through years of procrastination and self-sabotage. I finally launched my business and I'm already seeing results. She's the real deal."
Brandon L.
Tech Entrepreneur
"The transformation is real. The results speak for themselves."
Featured & Recognized
Spotlight on transformation, leadership, and impact across major media
Sheyda "Shey" Milman, founder of UNSTUCK by Shey, has been recognized across major media outlets for her transformative work in personal development, education, and leadership
Bridging mindset, healing, and high performance for clients worldwide — from students to executives, entrepreneurs to celebrities
Ready to Get Unstuck?
Book your 1:1 coaching session or discovery call. Let's talk about where you are, where you want to be, and how we'll get you there.